Aerial view of the wooden pier and turquoise sea at Santa Maria beach, Sal, Cape Verde
Cape Verde · Itinerary

1 week in Cape Verde

📅 7 days🏖️ + 🥾 options✈️ 1–2 islands

One week is enough to fall for Cape Verde — but not to see it all. The trick is to keep it simple: settle into one island, or pair two that are easy to combine. Here are two proven 7-day routes.

01Option A: Beach week on Sal (or Boa Vista)

Option A: Beach week on Sal (or Boa Vista)

Perfect if you want sun, sea and an easy pace.

Days 1–2: Arrive on Sal, settle into Santa Maria, and unwind on the beach. Day 3: Float in the salt crater at Pedra de Lume and see the Blue Eye. Day 4: Try a watersport, or take a catamaran trip. Day 5: Day-trip feel — quad tour or, in season, whale watching. Days 6–7: Relax, shop for souvenirs and enjoy the restaurants before flying home. Swap Sal for Boa Vista if you prefer somewhere quieter and wilder.

02Option B: Beaches + hiking (Sal + São Vicente + Santo Antão)

Option B: Beaches + hiking (Sal + São Vicente + Santo Antão)

For those who want scenery as well as sand — a busier but rewarding week.

Days 1–2: Beach time on Sal. Day 3: Fly to São Vicente; explore Mindelo and hear live morna. Days 4–6: Ferry to Santo Antão for the island's legendary hiking — the Paul Valley and the Ponta do Sol cliff path. Day 7: Return via Mindelo to fly home.

03Making it work

Making it work

Book the inter-island legs early, keep a buffer before your outbound flight, and don't over-pack the schedule. Check the best time to visit and, if wildlife matters, our month-by-month guide.


Frequently asked questions

Is one week enough for Cape Verde?

Yes for one or two islands. A week is ideal for a relaxed beach holiday on Sal or Boa Vista, or a beach-plus-hiking combo via São Vicente and Santo Antão.

Can you visit multiple islands in a week?

You can comfortably do two. Three is possible but rushed once you account for flights and ferries.


Quick checklist

  • Settle into one or two islands, not more.
  • Book inter-island flights/ferries early.
  • Leave a buffer before your outbound flight.
  • Match the month to whales (Mar–May) or turtles (Jun–Oct).